Results

JASON1
JASON2

JASON

The biggest challenge for me was the food. Either fighting cravings, choosing better options when out, forgoing drinking at times. Balancing it all, which eventually became easier over time with suppo…

NICOLE1
NICOLE2

NICOLE

Nicole had 2 goals, to get in shape for a friends wedding coming up and also to improve her strength for her charity 3 Peak Challenge.

JAMES1
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JAMES

James wanted to shred as much as possible as he was meeting his wife in Brazil and wanted to surprise her! (She didn't know he had been training). On the Nutrition side, he ate as many calories as pos…

THANASI1
THANASI2

THANASI

It wasn't until Simon informed him that a photoshoot was coming up that Thanasi made himself a new goal to be photo shoot ready. Simon put him through a strict weight lifting program, progressing eith…

STEVE DINNEEN1
STEVE DINNEEN2

STEVE DINNEEN

Steve is editor of Lifestyle at CITYAM. Another amazing transformation at No1 Fitness. Steve has just completed 10 weeks with Harry and has achieved some amazing results.

PHIL1
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PHIL

Phil won the #Iamthecompetition which I put together with Newbalance UK and after a rocky start has put in an amazing shift..