Results

ARTHUR1
ARTHUR2

ARTHUR

16 weeks body transformation, including a 2 week holiday. 54 sessions and around 201000 calories later, Arthur achieved his body goals at No1Fitness.

ZAKIYA DHANSEY1
ZAKIYA DHANSEY2

ZAKIYA DHANSEY

I remember the first time walking into the Tower Bridge studio scared, nervous and worried. I had always battled with my weight. Signing up to gyms and ending up not going - I then found No1 online an…

DAVID PARROT1
DAVID PARROT2

DAVID PARROT

David trained for 8 weeks with personal trainer Tony Peacock. He had used personal trainers before with the goal of putting on muscle and getting a 6 pack with no success.

LISA1
LISA2

LISA

I've worked hard, I've stuck to a calorie deficit throughout (considerably assisted by vegan protein shakes, food and snacks. I've completely adjusted my mindset. This is not to say that it has been e…

JACK1
JACK2

JACK

Jack started training with Andy at No1 Fitness with the goal of dropping body fat in order to get in shape do his upcoming holiday to Argentina.

PATRICK1
PATRICK2

PATRICK

Having been a regular gym goer over the years and seen little result, He was put on a personalised structured 8 weeks programme by personal trainer Graham Killoughery.