Results

PHIL1
PHIL2

PHIL

Phil won the #Iamthecompetition which I put together with Newbalance UK and after a rocky start has put in an amazing shift..

ARTHUR1
ARTHUR2

ARTHUR

16 weeks body transformation, including a 2 week holiday. 54 sessions and around 201000 calories later, Arthur achieved his body goals at No1Fitness.

LISA1
LISA2

LISA

I've worked hard, I've stuck to a calorie deficit throughout (considerably assisted by vegan protein shakes, food and snacks. I've completely adjusted my mindset. This is not to say that it has been e…

DAVID PARROT1
DAVID PARROT2

DAVID PARROT

David trained for 8 weeks with personal trainer Tony Peacock. He had used personal trainers before with the goal of putting on muscle and getting a 6 pack with no success.

SAM PRIDHAM1
SAM PRIDHAM2

SAM PRIDHAM

Men's Health Winning Transformation Sam came to No1 Fitness to make a drastic change to his fitness, and he achieved it! Fed up with the impact on his body of City life - endless work drinks and busin…

NICOLE1
NICOLE2

NICOLE

Nicole had 2 goals, to get in shape for a friends wedding coming up and also to improve her strength for her charity 3 Peak Challenge.