Results

JASON1
JASON2

JASON

The biggest challenge for me was the food. Either fighting cravings, choosing better options when out, forgoing drinking at times. Balancing it all, which eventually became easier over time with suppo…

NADINE1
NADINE2

NADINE

Nadine has achieved the ultimate transformation.  Not only from what she has achieved in the gym, but also throughout her whole life.

A massive 20kg in weight and a huge reduction in body fat in 6 months.  

 

 

 

JAMES1
JAMES2

JAMES

James wanted to shred as much as possible as he was meeting his wife in Brazil and wanted to surprise her! (She didn't know he had been training). On the Nutrition side, he ate as many calories as pos…

THANASI1
THANASI2

THANASI

It wasn't until Simon informed him that a photoshoot was coming up that Thanasi made himself a new goal to be photo shoot ready. Simon put him through a strict weight lifting program, progressing eith…

STEVE DINNEEN1
STEVE DINNEEN2

STEVE DINNEEN

Steve is editor of Lifestyle at CITYAM. Another amazing transformation at No1 Fitness. Steve has just completed 10 weeks with Harry and has achieved some amazing results.

ZAKIYA DHANSEY1
ZAKIYA DHANSEY2

ZAKIYA DHANSEY

I remember the first time walking into the Tower Bridge studio scared, nervous and worried. I had always battled with my weight. Signing up to gyms and ending up not going - I then found No1 online an…