Personal Training with the No1 team

ALL IN ONE PLACE

Personal Training

What makes our Personal Training No1?

We look at the whole journey of a client as we help create awareness from all areas of their life and not just what happens on the gym floor.

  • Consultation – We get a real understanding of who you are and what you want to achieve
  • Assigned a Personal Trainer – We pair you up with a trainer suited to your needs and goals
  • Nutrition Consultation – Lots of education around your nutrition, everything we do is personalized to each client. No set diet plans, no restrictive dieting.  We show you how to live a life but always be in control, whilst getting results
  • Tailored Programming – All set out towards your goals, which will be progressed throughout
  • Regular measurements and assessments – A client only gets results when they see progress, we show you a number of areas that you are making progress related to your goals – Body fat, sleep, fitness, strength, weight, circumference, photos, steps are just a few.
  • Ongoing coaching – Your trainer will train you not just in the gym, but outside of it as well.
  • Team Support – Although you are working with one trainer, the No1 Team will also be there to support you all the way. More accountability, more motivation.
  • Results – The reason why you are here is to get results, this is what we do best
  • No1 Fitness Methodology – We introduce you to a number of training approaches that we have put together over the years.
JOIN US TODAY

OUR PACKAGES

Choose Your Plan

SILVER PT PACKAGE

£723 P/M

Train 3 days per week

  • 2x Personal Training Sessions
  • 1x Fitness Slot
  • 1x Nutrition Initial Consultation
  • 1x Weekly Boditrax & Health Screen
  • Nutritional and Coaching Followups

PLATINUM PT PACKAGE

£1261 P/M

Train 4 times per week

 

  • 4x Personal Training Sessions
  • 1x Nutrition Initial Consultation
  • 1x Weekly Boditrax & Health Screen
  • Bi-weekly Nutritional and Coaching Followups

TRUST PROFESSIONALS

Meet Our Strongest Team

Ben Camara

Ben Camara

Personal Trainer & Founder

Ben has worked with some of the most famous faces in the world with training and health coaching clients including Madonna, Perrie Edwards from Little Mix, Super Models Kate Moss and Maria-Carla Boscono, TV personality Gok Wan, Vogue photographers Mert...Read More

Harry Thomas

Harry Thomas

Personal Trainer & Founder

Harry Thomas has always displayed a passion for sport, not to mention an entrepreneurial streak. As a teenager, when he wasn't playing football, he could be found running the import business he'd set up on eBay!  Starting out as a...Read More

Ben Fitchet

Ben Fitchet

Personal Trainer

Originally from Guernsey, Ben has always had a love for sport and general fitness so he decided to take the plunge and begin to train as a personal trainer. "I moved to London once completing my personal training course with...Read More

Tyke Pillay

Tyke Pillay

Personal Trainer

Tykes passion for personal training started when he fought semi-pro kickboxing (South Africa) and Muay Thai (Thailand). His positive energy combined with his commitment and dedication makes him a great personal trainer. Specializing in body transformations, Tyke will always go...Read More

Jamie Fanning

Jamie Fanning

Personal Trainer

Jamie grew up with a love of football, which in turn led him into Personal Training, as he wanted to share his own enjoyment of sports and living a healthy lifestyle with others. Jamie specializes in weight loss, movement, and...Read More

Michelle Cooney

Michelle Cooney

Personal Trainer

Michelle’s passion for fitness started 10 years ago when she got her first membership at her local gym and started training 1:1 with a personal trainer. Since then she has gone from strength to strength with her own training, competed...Read More

Ben Harper

Ben Harper

Personal Trainer

Having a very varied past in fitness coming from a military background and before that being a competitive swimmer at national standard for butterfly. Bens hobbies vary from extreme sports, such as snowboarding and rock climbing to gymnastics, callisthenics and...Read More

James Drummond

James Drummond

Personal Trainer

James left school at 16 to go into full-time football, after that he then did a degree in Sports Science whilst doing a football scholarship at the University of Stirling. He always gained confidence from playing sport and keeping fit...Read More

Agne Stalaucinskyte

Agne Stalaucinskyte

Personal Trainer

Originally from Lithuania.  Agne graduated initially on stage but soon realized that the life of an actress was not for her as it was not as fulfilling as she thought it would be.   She moved to London and fell in...Read More

Karol ( Carl ) Ozimkowski

Karol ( Carl ) Ozimkowski

Boxing Trainer

Having moved from his native Poland Carl carried on his pursuit of becoming one of the worlds most respected and skilled boxing professionals. Better known in Poland for his Kick Boxing antics Carl was 5 time National Kick Boxing champion...Read More

Paulina Szymańska

Paulina Szymańska

Personal Trainer

Paulina has always been active from a very young age, which first started when joining a football team.  Since then, she new that sport was life and never left that world, ever since.  She has played football semi-professional and has...Read More

Tony Peacock

Tony Peacock

Personal Trainer

Tony has been working in the fitness industry for 9 years. Working for a mixture of the biggest gym chains in this country and then developing his own mobile personal training business in central London. During his time in the...Read More

FITNESS EXPERT

Client Testimonials

I came across No1 Fitness after feeling uncomfortable in my own skin and feeling down about my health and fitness and decided to do something about it. I needed a change. I know the gym is not for me. I’ve joined over 6 gyms in the past 2 years but couldn’t force myself into going. I had zero motivation until I decided to give No1 a try. Reading all the reviews was a big factor in making my decision to go and check it out. Joining this place is the best thing I did. It’s been around 4 months since I started the fitness slots and I love them!! The slots work for me because they’re only 30 minutes but I get a full body workout. The small sized group training is great. The trainers are friendly and know what they’re talking about. They push you to your limit – in a good way! Everyone at the studio is actually nice.

Sara

I trained for six months with No 1 and I could not be more thrilled with the results. I lost 7% body fat, 4.8KG and 10cm off my waist Training here isn’t just about hitting weights – it’s about the education around health and fitness. The diet recommendations weren’t drastic changes for me but helped me understand how a few hundred calories can make a difference. I would highly recommend this place if you’re looking for that kick in the butt.

Lynn

Been going to fitness slots at No1 Fitness for several years now, after having been with other small and large gyms all over London. The personal training type sessions are short but intense giving me a full workout each and every day. The rotation of the trainers keeps the sessions new and fresh each time. Highly recommend to anyone who wants to fit in a good workout during their busy lives!

Mark

I Was really nervous about starting this programme simply because of looking stupid and the thought of not being able to cope. The training is adjusted to your ability and gradually increased as you become fitter. All the trainers at the gym are incredibly personable, encouraging and easy to talk to. The gym itself is a great facility too. I am now 10 months in and three and a half stone lighter. More importantly, my physic and posture has completely changed and generally I feel so much happier, awake and positive about everything. Signing up has been a game changer for me. 5 out of 5.

Tom

I’ve worked hard, I’ve stuck to a calorie deficit throughout (considerably assisted by vegan protein shakes, food and snacks. I’ve completely adjusted my mindset. This is not to say that it has been easy. It hasn’t. But I’ve gotten up everyday and I’ve tried my best.

I’m immensely pleased with the steady (maybe some would say slow) progress and I’m still a work in progress. I still have fat loss goals and weight training goals to achieve but I know that I will achieve them.

Lisa

The biggest challenge for me was the food. Either fighting cravings, choosing better options when out, forgoing drinking at times. Balancing it all, which eventually became easier over time with support provided by you guys.

The biggest surprise from the body transformation experience is that despite requiring commitment and hard work on my part, you guys made it seem easier than I expected and made it an overall pleasant/enjoyable experience.

Jason

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