BREAKFAST SMOOTHIE BY MARK

BREAKFAST SMOOTHIE BY MARK

If you are going to eat breakfast (which you don’t have to, it isn’t the most important meal of the day) then it’s a smoothie is a great option to go for. It’s quick and convenient, which is essential as most of you have very little time to be working with first thing. It’s also easy to pack with plenty of nutrients, protein and fibre. This particular one contains;

100g frozen berries
1 scoop of chocolate protein powder
1 banana
1 handful of spinach
1 teaspoon of peanut butter
20g flaxseeds
100ml Almond Milk

Give it a spin and enjoy! Upload your photos to Instagram and tag #MyNo1 so we can see!