Here are just some of the ways in which the No1 Fitness approach is unique:
We provide long-term solutions to help you lose fat and keep it off. Our cutting-edge, tailored approach addresses your overall lifestyle, from nutrition to day-to-day exercising. Every clients journey starts with a team approach around them. Our in house nutritionists will set out the do's and don't for the kitchen whilst one of our specialist trainers will utilise all exercises in the gym to burn as much fat as possible.
We are renowned for body transformations, carefully created packages that address every aspect of your lifestyle and target each area in order to deliver a honed, lean physique within a set amount of time, from 6-12 weeks. Our results page speaks for itself.
Because we monitor your progress each and every step of the way, we know exactly when to tweak your programme. Your body is not a static machine, it is constantly evolving and reacting in different ways all the time. Our in-depth knowledge coupled with thorough tracking, means we are there to adapt your programme to hit your optimum performance, throughout the process.
Working towards a new fitness challenge, from running the Marathon to embarking on a Tough Mudder? We can help you get there. With a whole host of Trainers with a range of specialist expertise, we regularly create targeted fitness plans to help clients achieve their own unique sporting goals.