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Fitness Slots Video

* Results may vary from person to person

11 Week Transformation

* Results may vary from person to person

If someone says "I'm going to a class at the gym", the first thought that springs to mind is 15 people crammed into a hot room on bikes with loud generic house music and an instructor shouting cliche motivational lines at you. That's not what we offer and why you won't hear us refer to them as classes. A No1 fitness slot is a maximum of 4 people in the studio for 30 minutes with a proffesional personal trainer there to guide you - and with slots from 7:00 am right through to 8:00 pm, we can accommodate you however hectic your life might be.

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Ben Camara - Mens Health Awards PT Champion 2013
No1 Fitness