HOW WE WORK

Getting you fit for life

STEP 1

It’s Good to Talk

Let us get to know you with a one to one consultation so that we can help you reach your specific fitness goal in super quick time.

STEP 2

Food is Medicine

Good nutrition is integral to achieving both athletic performance and performance in life. Our highly qualified nutritional consultant will determine your nutritional needs by creating a bespoke diet plan to help fuel your fitness programme and fire on all cylinders.

STEP 3

Let’s Get To It

This is where the fun begins and minds and bodies are transformed. Unlike any other gym, our trainers are rewarded when YOU get the results you came in for. Most of our client training is based around a minimum of three weekly sessions – whether it’s one to one training or group fitness slots.

FEEL BETTER NAKED

  • Truly one of the best
    transformations we
    have ever seen.
  • The City's go to
    Gym for results.
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