Whether you're looking to transform your body for a special occasion, improve your fitness for a challenge that lies ahead, lose fat or simply want to gain a better quality of health, we can help you reach your goal.
We know not everyone has the confidence to bare it all in broad daylight—especially in front of a significant other or a new love interest. However, that’s not to say that you can’t get there. With our results driven PT training programmes, you can beat the bloat, trim your middle and start feeling more confident with the lights on!
No1 Fitness is not like your typical gym. Forget paying for a membership for months on end, our personal trainers work with you to set goals that work for you, a timeline in which to achieve these and monitor your progress every step of the way.
Our simple mission is to get YOU the body you deserve and hopefully our client success stories speak from themselves.
Click to see some of the results we have achieved.
How far can you change? See below.
* Results may vary from time to time according to the client.